The Mentium Institute

The Mentium Institute is a transformative personal development learning and coaching platform designed to empower individuals to unlock their full potential and achieve their goals. Rooted in the belief that everyone has the capacity for growth and self-improvement, Mentium offers a comprehensive suite of resources and support to facilitate personal and professional development. At the core of Mentium’s approach is a curated selection of courses, workshops, and interactive learning modules covering a wide range of topics essential for personal growth, including emotional intelligence, resilience, communication skills, goal setting, time management, and mindfulness. These resources are created and delivered by experts in their respective fields, ensuring high-quality content that is both informative and actionable. We are launching soon, be sure to put you email below to receive the latest updates.

Stories of Impact #2 | All That I Am: A Journey of Self-Discovery

Good Morning Reader, I hope you and your family are having a blessed Sunday. I am happy to share the latest episode of the Mentium Podcast. Breaking Through Mental Barriers – How to Get Out of Your Own Way (S2 EP2). Click here to listen to the audio or here to watch the video. EPISODE SUMMARY In this episode of the Mentium podcast, I have the privilege of welcoming Mentium Host, Tuneishia Harris. Ms T, as I affectionately call her shares her journey of empowerment and community service,...

3 days ago • 1 min read

Stories of Impact #1 | Papa M. Dia, Resilience, Leadership, and Impact

Good Morning Reader, I hope you and your family are having a wonderful Sunday. I am happy to share the first episode of Season 2 of the Mentium Podcast Impact "Stories of Impact" | Papa M. Dia, Resilience, Leadership, and Impact – How to Get Out of Your Own Way (S2 EP1). Click here to listen to the audio or here to watch the video. EPISODE SUMMARY In this episode of 'Stories of Impact', I have the privilege and the honor to interview Papa Dia, a community leader and social entrepreneur...

10 days ago • 1 min read

Introducing Season 2: Stories of Impact.

Good Morning Reader, Happy Sunday! Today marks a special moment in our journey. Over the past season, we’ve walked side by side—breaking down the mindset shifts, habits, and disciplines that build personal success. It’s been a powerful ride, and I can’t thank you enough for tuning in, applying the lessons, and growing along the way. But now… it's time to turn the page. In the final episode of Season 1, 👉 Click here to listen to or here to watch this special episode and hear why this shift is...

17 days ago • 1 min read

Breaking Through Mental Barriers – How to Get Out of Your Own Way

Good Morning Reader, I hope you and your family are having a blessed Sunday. I am happy to share the latest episode of the Mentium Podcast. Breaking Through Mental Barriers – How to Get Out of Your Own Way (S1 E54). Click here to listen to the audio or here to watch the video. EPISODE SUMMARY In this episode of the Mentium podcast, I discuss the internal barriers that prevent individuals from achieving their full potential. I explore the psychology of self-sabotage, identifying common mental...

24 days ago • 1 min read

4 Steps to Self-Accountability – Owning Your Success

Good Morning Reader, I hope you and your family are having a blessed Sunday. Please find here below the latest episode of the Mentium Podcast. The Power of Self-Accountability – Owning Your Success (S1 E53). Click here to listen to the audio or here to watch the video. Today I have a very special gift for you. Please read till the end!! EPISODE SUMMARY Success isn’t just about talent or opportunity—it’s about taking full responsibility for your actions, choices, and progress. In this episode...

about 1 month ago • 2 min read

S1: E52 | The Mentium Mindset – Why Growth Requires a Community

Good Morning Reader, I hope you and your family are having a blessed Sunday. Please find here below the latest episode of the Mentium Podcast. Why Growth Requires a Community (S1 E52). Click here to listen to the audio or here to watch the video With the upcoming Launch of the Mentium Institute we have started a series called "Meet the Hosts" you can watch it here EPISODE SUMMARY Success isn’t a solo journey. No matter how driven, talented, or disciplined you are, one truth remains: you will...

about 1 month ago • 2 min read

If you don't bend, you will break: The Power of Adaptability (S1 E51)

Good Morning Reader I hope you and your family are having a wonderful weekend. Please find here below the latest episode of the Mentium Podcast. The Power of Adaptability: If you don't bend, you will break (S1 E51). Click here to listen to the audio or here to watch the video EPISODE SUMMARY In this episode of the Mentium Podcast, we dive into one of the most crucial skills for success and resilience: adaptability. Life is unpredictable, and those who refuse to adapt often find themselves...

about 2 months ago • 1 min read

The Hidden Cost of Excuses: How to Hold Yourself Accountable (S1 E50)

Good Morning Reader I hope all is well with you and your family. Today I am sharing a very interesting topic: The Hidden Cost of Excuses: How to Hold Yourself Accountable (S1 E50). Click here to listen to the audio or here to watch the video EPISODE SUMARY Excuses are comfortable, but they come at a high cost. In this episode, we explore why we make excuses, the hidden ways they sabotage growth and success, and how accountability can be the key to breaking free. If you’ve ever found yourself...

about 2 months ago • 2 min read

S1: E49: The 4 Secrets of Unshakable Confidence

Hello Reader, I hope all is well with you and your family. Here is another interesting topic of the Mentium Podcast: The 4 Secrets of Unshakable Confidence (S1 E49). Click here to listen to the audio or here to watch the video EPISODE SUMMARY Confidence isn’t something you’re born with—it’s something you build. In this episode of Mentium, we uncover The Four Secrets of Unshakable Confidence and explore the mindset shifts, habits, and strategies that will help you step into any room, take on...

about 2 months ago • 2 min read

S1: E48 | The Art of Saying No | Protecting Your Time and Energy

Good Morning Reader I hope all is well with you and you family. Today I come to you with a very interesting topic. The Power of Saying No, click here to listening to it, or watch it here. Here is what you’ll learn in this episode:Why We Struggle to Say No:Understand the psychological and emotional reasons behind our tendency to say yes to everything, from fear of disappointing others to FOMO (Fear of Missing Out). The Power of No:Explore how saying no can reclaim your focus, prevent burnout,...

2 months ago • 1 min read

The Mentium Institute is a transformative personal development learning and coaching platform designed to empower individuals to unlock their full potential and achieve their goals. Rooted in the belief that everyone has the capacity for growth and self-improvement, Mentium offers a comprehensive suite of resources and support to facilitate personal and professional development. At the core of Mentium’s approach is a curated selection of courses, workshops, and interactive learning modules covering a wide range of topics essential for personal growth, including emotional intelligence, resilience, communication skills, goal setting, time management, and mindfulness. These resources are created and delivered by experts in their respective fields, ensuring high-quality content that is both informative and actionable. We are launching soon, be sure to put you email below to receive the latest updates.